Description
Benefits:
1. Blood Sugar Control: Guava leaves may help lower blood sugar levels and improve insulin sensitivity.
2. Weight Management: They can aid in weight loss by inhibiting the absorption of dietary carbohydrates.
3. Antioxidant Benefits: Guava leaves are rich in antioxidants that can protect cells from damage.
4. Digestive Health: These leaves have anti-diarrheal properties and can be used for digestive issues.
5. Oral Health: Guava leaf extract may help maintain oral hygiene by combating bacteria and inflammation.
It’s important to note that while these leaves have potential health benefits, they should be used in moderation and as part of a balanced diet. Consulting with a healthcare professional before using them for medicinal purposes is advisable, especially if you have underlying health conditions or are taking medications